terça-feira, 18 de fevereiro de 2014

SMILE

SMILE 
Smile, though your heart is aching
Smile, even though it's breaking
When there are clouds in the sky
You'll get by...

If you smile
With your fear and sorrow
Smile and maybe tomorrow
You'll find that life is still worthwhile 
If you just...

Light up your face with gladness
Hide every trace of sadness
Although a tear may be ever so near
That's the time you must keep on trying

Smile, what's the use of crying
You'll find that life is still worthwhile
If you just...

Smile, though your heart is aching
Smile, even though it's breaking
When there are clouds in the sky
You'll get by...

If you smile
Through your fear and sorrow
Smile and maybe tomorrow
You'll find that life is still worthwhile
If you just smile...

That's the time you must keep on trying
Smile, what's the use of crying
You'll find that life is still worthwhile
If you just smile

sábado, 19 de fevereiro de 2011

FIVE KEYS TO BE HAPPY
















There are five keys to working on who you are as a person.
Happiness is an inside job.


1. Find Your Spirituality
We have a tendency to spend our entire lives looking outside
and trying to grasp impermanent things, yet seldom do we take
the time to look inside for answers and happiness. Start your
research for happiness inside and the things you seek outside
will flow to you naturally.

2. Be Happy For What You Have
In a materially oriented world many of us are stuck on a desire
driven autopilot. We set our eyes on acquiring the next best thing,
thinking that is where our happiness resides yet when
we receive the thing we desired for so long we quickly find
ourselves wanting something newer, something better and more
popular. This is a sure sign that happiness doesn't reside
in the acquisition of property. There are so many people in the
world with so little, so be happy for what you do have not for
what you don't have.

3. See The Good in People
Appearance has unfortunately become very important in life,
particularly in the corporate world and the dating world, yet
it is vital that we leave our minds open to see the good in
people and not judge them by the way they look or on our first
impressions. Contrary to popular belief, the saying "first
impressions are everything" isn't strictly true. We are all
individuals and not all capable of instantly making the
best impression, in fact those with great depth and substance
to their personality often take longer to come out of their
shell.

4. Remain Open To Change
Change is inevitable and along with dying the only sure thing
in life. Remaining open and accommodating to change will
present positive opportunities and open the door for progression.
Don't reject change because you fear the outcome
or an upset in your routine, embrace change and accept that it
is entirely natural and necessary.

5. Let Go of Fear and Negative Predictions
Fear is hugely restricting. When we harbor fear we tend to make
negative predictions on situations we are scared of or
uncomfortable with. For example, "There is no point in going for
that job because I won't get it." Or, "I can't retire early".
These predictions are based on a fear of the unknown and the
likelihood is the outcome will be nothing like the prediction.
Stop letting fear control you and allow yourself to start getting more out of life.

Be happy being your authentic self.
Discover a happier you now!

domingo, 18 de outubro de 2009

THE LESS SAID THE BETTER.


Trust me: this is very good advice.
I have spent a lifetime forgetting it,
and a lifetime regretting it.

I've always admired people
who can hold their tongues.
Sometimes, in a flash of their eyes,
you can even see their minds spinning
as they puzzle out the most appropriate responses
to questions or ideas.

They actually think before they speak,
and when they do speak,
they somehow know when to stop.

Me?
I don't know.
Sometimes I'm a fresh and soft breeze of spring.
Pleasant to see and listen....
Other times I do not recognize me.
It seems that the truth speaks aloud,
as if I said: That's enough!
But I know that even have my moments
the balance and the less said the better.
And you?    

terça-feira, 29 de setembro de 2009

SMILE




Smile, though your heart is aching
Smile, even though it's breaking
When there are clouds in the sky
You'll get by...

If you smile
With your fear and sorrow
Smile and maybe tomorrow
You'll find that life is still worthwhile
If you just...

Light up your face with gladness
Hide every trace of sadness
Although a tear may be ever so near
That's the time you must keep on trying

Smile, what's the use of crying
You'll find that life is still worthwhile
If you just...

Smile, though your heart is aching
Smile, even though it's breaking
When there are clouds in the sky
You'll get by...

If you smile
Through your fear and sorrow
Smile and maybe tomorrow
You'll find that life is still worthwhile
If you just smile...

That's the time you must keep on trying
Smile, what's the use of crying
You'll find that life is still worthwhile
If you just smile

quarta-feira, 9 de setembro de 2009

terça-feira, 8 de setembro de 2009